Welcome to
Harmony Healing
A therapy practice focused on empowering clients to cultivate lasting emotional balance.
Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.
- bell hooks
Meet Ashley Harmon, MAS, LMFT
Welcome! Let’s dive in.
As a therapist specializing in trauma, anxiety, relationships, and life transitions, I am dedicated to providing clients with a safe, supportive space to begin their healing journey. Whether you are struggling with trauma and anxiety, feeling overwhelmed emotionally, or striving for harmony in your relationships, I am here to provide empathy and work together to help you rediscover your strength and create lasting, positive change.
I’m so glad you’re here.
Services
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Therapy
This is a collaborative process between client and therapist to better understand yourself, your relationships, and your experiences. We set goals together, and are often focused on healing, gaining balance, and improving emotional well-being.
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EMDR therapy
EMDR is an 8-phase structured therapy designed to resolve unprocessed traumatic memories. It is an evidence-based treatment for PTSD, with positive clinical outcomes for other disorders, such as anxiety, depression, and other distressing life experiences.