Meet your therapist

Welcome to Harmony Healing, I’m so glad you’re here.

I am passionate about helping clients deal with overwhelming life experiences and find healing. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered.

I use a variety of approaches including EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), and DBT (Dialectical Behavioral Therapy). I believe that the therapy experience is not one-size-fits-all, and I tailor my approach to fit each client’s individual needs and goals.

Some of my specialties include:

• Trauma recovery, PTSD, & C-PTSD

• Childhood trauma & attachment issues

• Anxiety & panic attacks

• Perfectionism

• Depression

• Stress management & burnout

• LGBTQIA+ community

Whether you are dealing with effects of past trauma, struggling with anxiety or panic, or feeling the impact of burnout, we will work together to build skills, rediscover your inner strength, and create lasting change. If you’re ready to start your healing journey, I’m here to walk with you every step of the way.

Outside of the therapy office, you can find me cozied up reading a book, trying a new local restaurant with my partner, or singing along to Chappell Roan on my drive home!